Skip to content

AMALAwellness

Yoga, Meditation, Wellbeing and Gentle Exercise in Teesside

  • Home
  • About us
    • About us
    • About AMALAwellness
      • Our Mission and Vision
      • Meet the team
      • Testimonials
      • Legal
    • Services
      • Social Prescribing and Funded Classes
      • Hatha Yoga & Meditation
      • Women’s Private Lessons
      • Gentle Yoga
      • Keep Moving Teesside – Chair Based Yoga and Exercise
  • Gallery
  • Classes & Timetable
    • Timetable
    • Virtual Zoom Workshop Meditation, Relaxation and Gentle Breathwork
    • Women’s Private Lessons
    • Yoga & Meditation Classes
    • Tai Chi
    • Keep Moving Teesside – Chair Based Yoga and Exercise
    • Social Prescribing and Funded Classes
    • Gentle Yoga
    • Westerdale day retreat
    • Shop – book classes and courses here
      • Booking Courses and Classes
      • Shop – Yogi and ‘Keep Moving Teessiders’ Essentials
      • Refund Policy – Online and in-person purchases.
  • Contact
  • Community & Resources
    • Community
    • Gallery
    • Resources
      • Yoga and Meditation Resources
      • Chair Yoga/ Gentle Movement Resources
      • Kirkby – 6 week course
      • Blog
  • £0.00 0 items

Tag Archives: Yoga

Satya – Being Truthful (Yoga Philosophy)

satya - being truthful

Satya – truthfulness, Yoga Philosophy.
AMALAwellness – Teesside – Stockton Middlesbrough & Guisborough

Posted byamalateessideFebruary 22, 2021March 30, 2022Posted inUncategorizedTags:meditation, middlesbrough, satya, stockton, teesside, Yoga, yoga middlesbrough, yoga philosophy, yoga teesside1 Comment on Satya – Being Truthful (Yoga Philosophy)

Yoga journey – What you need to start yours …

Start your Yoga Journey with AMALAwellness – Teesside. Yoga, Meditation and Gentle exercise in Stockton, Middlesbrough and guisborough.

Posted byamalateessideFebruary 16, 2021March 30, 2022Posted inUncategorizedTags:beginners, beginners yoga, meditation, new chapter, Yoga, yoga journey3 Comments on Yoga journey – What you need to start yours …

AMALAwellness Teesside – 8 ways Yoga & Meditation improve mental wellbeing…

why yoga and meditation are good for mental wellbeing, Stockton and Middlesbrough

Posted byamalateessideFebruary 6, 2021March 30, 2022Posted inUncategorizedTags:breathwork, meditation, middlesbrough, stockton, teesside, wellbeing, Yoga29 Comments on AMALAwellness Teesside – 8 ways Yoga & Meditation improve mental wellbeing…

AMALAwellness ‘The Anahata Chakra’

Blog – Anahata Chakra, Yoga and Meditation, Teesside, Middlesbrough & Stockton .

Information on Yoga Philosophy for students of AMALAwellness in Teesside ( Middlesbrough & Stockton )

Posted byamalateessideFebruary 4, 2021March 30, 2022Posted inUncategorizedTags:meditation, middlesbrough, stockton, teesside, Yoga, yoga teacherLeave a comment on AMALAwellness ‘The Anahata Chakra’

AMALAwellness – Gentle Breathwork techniques- calm the nervous system & calm the mind ..

Information on Yoga Philosophy for students of AMALAwellness in Teesside ( Middlesbrough & Stockton )

Posted byamalateessideFebruary 3, 2021March 30, 2022Posted inYogaTags:breathwork, meditation, middlesbrough, nervous system, teesside, Yoga46 Comments on AMALAwellness – Gentle Breathwork techniques- calm the nervous system & calm the mind ..

Posts navigation

Newer posts 1 2 3
AMALAwellness ,
 

Loading Comments...