What people say about us…

I am so pleased I found Amala Teesside! I would love for more of us Teesside folk to take part in looking after our minds and bodies. You are guaranteed a warm welcome from teacher Aimee and other class members. I didn’t realise how much I needed my class on Friday, but left feeling calm, relaxed and ready for the weekend….it’s something I really look forward to 💜😊💜 xx

Karen – attends ‘keep moving teesside’ classes at ingleby barwick on a friday afternoon

Faye – Keep Moving! Classes in Norton

Dorothy – Keep Moving! Classes in Nunthorpe & Guisborough

Moira – Gentle yoga / Hatha Yoga / Meditation

“Absolutely recommend these classes,  Aimee is very professional and a great yoga teacher. I look forward to her classes every week. Fantastic for beginners and advanced.  A friendly atmosphere and a lovely sense of calm throughout the class. Aimee explains all the moves, postures and breathing very clearly. I always feel great after class and it’s a joy to attend. ⭐️⭐️⭐️⭐️⭐️

Moira, Nunthorpe – comes to Mondays and Fridays classes in person, as well as attending online Yoga and Meditation classes.

Shaun – Hatha Yoga

I joined Aimee’s group class, it had people of mixed abilities. The atmosphere is extremely welcoming and friendly and Aimee offers varying techniques and challenges depending on your own level. Aimee’s a fantastic teacher, I joined as I wanted to add something different to my exercise routine other than lifting weights and found Yoga with Aimee has been more than just a bit of cardio and stretching, it’s a wholistic lesson in yoga, mindfulness and meditation with a group of helpful likeminded people. After a few weeks of lessons and continuing to practise at home, I’ve found my lower back pain and sciatica symptoms to be getting better due to the gentle stretches and poses.

I’d fully recommend giving Aimee and her classes a try!

Shaun , Marton – Joins Friday Morning classes in person at St Mary’s Church Hall, Nunthorpe.

Laura – Online Hatha Yoga and Meditation

Aimee’s classes really supported me through lockdown… they gave me a focus, helped me stay active and massively relieved stress. She is such an attentive and knowledgeable yoga teacher, I massively recommend her classes, and will look forward to attending some of her classes in the area as soon as they’re up and running ❤️

Laura, Norton – Joins Thursday Evening Online Zoom Yoga.

Rashaun – Online Yoga and Meditation

These yoga classes are so energizing. I enjoy the fact that the classes go through poses that are accessible for everyone with options for modifications if to make the poses easier or harder as needed. I’d highly recommend Amalawellness for any yoga practitioners, especially beginners. The classes are great for all levels of practice.

Rashaun , USA – Joins Online Zoom yoga and Meditation Classes.

Kelly – Online Yoga and Meditation

Aimee is a very enthusiastic, motivated and creative teacher. She is dedicated to the art of yoga and is passionate about helping others learn from the positive benefits that yoga brings. Aimee is kind and caring and a natural people person, making everybody feel relaxed and calm regardless of their level or ability. I have no hesitation in recommending Aimee as a teacher and know that she has a variety of skills and techniques to offer to beginners as well as more advanced students. Aimee is inspirational!!

Kelly, Teesside – Joins Yoga and Meditation online.

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