The 8 limbs of Yoga: Philosophy for Beginners

The Yoga Sutras of Patanjali Patanjali is often referred to as the father of Yoga. An old sage, who wrote The Yoga Sutras – a detailed book on which how one can reach Samadhi (Spirital enlightenment) through a dedicated Yoga Practice. It is often claimed that Patanjali wrote The Yoga Sutras 1,700 years a go,Continue reading “The 8 limbs of Yoga: Philosophy for Beginners”