About us

The word ‘AMALA’ translates to ‘tree’ in Sanskrit and ‘hope’ in Arabic. Here at AMALA we have a growth mindset which focuses on holistic wellness.

Our mission:

To promote healthier communities by connecting people through yoga, meditation, mindfulness and gentle movement.


AMALAwellness was born in 2019 when Aimee (Director and founder) was asked to look after her friends Yoga Class. She really enjoyed teaching and it inspired her to set up more classes locally within Teesside. When Covid-19 struck, Aimee took her classes online, continuing to keep people in Teesside active, meditating and with a sense of community during the numerous lockdowns.

When lockdown eased, Aimee took her classes to local community centres, church halls and studios throughout Teesside and AMALAwellness was born.

Aimee teaches over 150 students inspiring them to improve their flexibility, mobility, strength and aerobic fitness of all abilities, with a focus on those with limited mobility or a need for gentle exercise.

To read more about Aimee and her journey, see her about section.


  1. I like your story. You are helping a lot of people and it seems like you love, love, love your work.

  2. risalopez says:

    This is so interesting! Thank you for the information. Now I know where Amala wellness was came from.

  3. bye:myself says:

    Wow, what an interesting and inspiring story. Your mission is truly wonderful.

  4. This is really interesting to promote such a thing to help tons of people. Great story as well!

  5. Jasmine Martin says:

    It is amazing that so many students are taught. Aimee sounds very dedicated to her yoga calling and purpose.

  6. Khushboo says:

    I liked the word Amala it sounds so beautiful. That was a interesting story to read.

  7. aisasami says:

    What an inspiring story! I am glad that you started a yoga program that you can teach!

  8. Am sure you’re on the right path to share what you’re good at to those.needed. bravo to you

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