Timetable

Young at heart, active for life!

For fully funded, free classes and courses information – click here.

We offer a free taster session in all of our classes, so you can see if the class is for you before committing to a block of classes. To sign up for your taster session, email info@amalateesside.com or text/whatsapp/ring 07774600440.

Please scroll to bottom of the page for detailed addresses and locations.

Mondays:
Gentle Yoga Flow – 9:15-10:15am,
Holy name of Mary Church Hall, Linthorpe. £20.00 for a four week course. £7.50 drop in.

Tai Chi – Qi Gong 10:30-11:30am
Beckfields Community Centre, Ingleby Barwick. £20.00 for a four week course.
£7.50 drop in.


Keep Moving Teesside! Chair Based Yoga and Exercise  10:30am -11:30am,
North Ormesby Community Hub and Library, North Ormesby. First 6 classes free, funded by Versus Arthritis. £5.00 a session after.

Keep Moving Teesside! Chair Based Yoga and Exercise – 3:15-4:15pm,
The Glebe Community Centre, Norton. £5.00 a class.



Tuesdays:


Keep Moving Teesside! Chair Based Yoga and Exercise – 1:30-2:30pm,
Langdon Square Community Centre, Coulby Newham. £5.00 a session

Wednesdays:
Keep Moving Teesside! Chair Based Yoga and Exercise – 1:30-2:30pm,
St Marys Church Hall, Nunthorpe. £5.00 a class.

Gentle Yoga Flow – 6:00-7:10pm,
St Augustines Church Hall, Kirkby, Great Broughton. £36.00 for a 6 week course.
£7.50 drop in.

Thursdays:


Keep Moving Teesside! Chair Based Yoga and Exercise – 1:30-2:30pm,
Holy Name of Mary Church Hall, Linthorpe. Classes are free till January 2023, funded by National Lottery Community Fund.

Fridays:
Yoga and Meditation – 9:30-11:00am,
St Mary’s Church Hall, Nunthorpe. £36.00 for 6 week block. £7.50 drop in.

Keep Moving Teesside! Chair Based Yoga and Exercise – 1:30-2:30pm,
The Rings Community Hub, Ingleby Barwick. £5.00 a class.

Our classes across Teesside:

Addresses of Classes

Redcar and Cleveland

Stokesley – Great Broughton – Kirkby

St Augustines Church Hall, Kirkby Lane, Great Broughton. TS9 7HQ

– Nunthorpe – Marton –



St Mary’s Church Hall, Morton Carr Lane, Nunthorpe. TS7 0JU.

_________________

Middlesbrough

Coulby Newham / Linthorpe / North Ormesby

Langdon Square Community Centre, Coulby Newham, Middlesbrough. TS8 0TF.

Holy Name of Mary Church Hall, The Avenue, Linthorpe, Middlesbrough. TS5 6QT.

North Ormesby Community Hub and Library – Derwent Street, North Ormesby, Middlesbrough, TS3 6JB

_________________

Stockton on Tees

Ingleby Barwick / Norton

The Rings Community Hub, 39 The Rings, Ingleby Barwick, TS17 5LL

The Glebe Community Centre, 7 Hanover Parade, Norton, TS20 1RB.

Leave a Reply

%d bloggers like this: