Timetable

Young at heart, active for life!

Mondays:
Gentle Yoga Flow – 9:15-10:15am,
Holy name of Mary Church Hall, Linthorpe.

Tai Chi – Qi Gong 10:30-11:30am
Beckfields Community Centre, Ingleby Barwick.

Keep Moving Teesside! Chair Based Yoga and Exercise – 3:15-4:15pm,
The Glebe Community Centre, Norton.

Gentle Yoga Flow – 8:00-9:00pm,
St Augustines Church Hall, Kirkby, Great Broughton.

Tuesdays:
Keep Moving Teesside! Chair Based Yoga and Exercise – 1:30-2:30pm,
Langdon Square Community Centre, Coulby Newham.

Wednesdays:
Keep Moving Teesside! Chair Based Yoga and Exercise – 1:30-2:30pm,
St Marys Church Hall, Nunthorpe.

Thursdays:
Keep Moving Teesside! Chair Based Yoga and Exercise – 1:30-2:30pm,
Holy Name of Mary Church Hall, Linthorpe.

Fridays:
Yoga and Meditation – 9:30-11:00am,
St Mary’s Church Hall, Nunthorpe.

Keep Moving Teesside! Chair Based Yoga and Exercise – 1:30-2:30pm,
The Rings Community Hub, Ingleby Barwick.

Our classes across Teesside:

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