Session Photos –
💜 Meditation and Relaxation
💜 Keep Moving Teesside! Chair Yoga and Exercise classes
Cafe AMALA & Ageing Better Events
Some photographs of our Cafe AMALA sessions & Events across Teesside.
These sessions are held after ‘Keep Moving Teesside’ Chair Yoga and Exercise classes 2/3 times a year.
Students really love them and it’s something we wish to develop across Teesside.
All of our teachers are experienced, knowledgeable and qualified to teach the classes they facilitate.
Some pictures of our Teachers and their practice.