Gallery of our ‘Keep Moving Teesside’, Yoga, Meditation and Tai Chi Classes, as well as our Teachers.

There are lots more photos and information on our Instagram and Facebook pages too.

Session Photos –

💜 Meditation and Relaxation

💜 Keep Moving Teesside! Chair Yoga and Exercise classes

Cafe AMALA & Ageing Better Events

Some photographs of our Cafe AMALA sessions & Events across Teesside.

These sessions are held after ‘Keep Moving Teesside’ Chair Yoga and Exercise classes 2/3 times a year.

Students really love them and it’s something we wish to develop across Teesside.


All of our teachers are experienced, knowledgeable and qualified to teach the classes they facilitate.

Some pictures of our Teachers and their practice.

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