Yoga – Meditation – Gentle Exercise -Middlesbrough & Stockton.

Yoga, Chair Yoga, Meditation, Gentle Exercise & Move it Or lose it!

Classes are available in
Middlesbrough, Stockton and across Teesside.

Picture of Aimee - AMALAwellness - Yoga, meditation, chair yoga classes in Teesside (Middlesbrough and Stockton).

‘I wish to pass on the things I have learnt on my journey and to give people the tools to heal.’

‘Transform your mental and
physical health with
AMALAwellness – Teesside.’

AMALAwellness - plough pose, yoga stockton middlesbrough and teesside

Yoga, meditation and gentle
exercise classes are not purely physical. There is flexibility to adapt the practice to meet a variety of needs within a class. It incorporates breathwork and meditation techniques, making AMALAwellness’ services
accessible to everyone!

Aum om - Art work - AMALAwellness - Yoga, meditation, chair yoga classes in Teesside (Middlesbrough and Stockton).
‘If you can breathe… you can practice Yoga
Yoga Alliance Professionals Logo - AMALAwellness - Yoga, meditation, chair yoga classes in Teesside (Middlesbrough and Stockton).
Stockton Middlesbrough Teesside Yoga

Aimee is insured and a certified by Yoga Alliance Professionals UK and a ‘Move it or Lose it’ Fitness Instructor.

AMALAwellness Yoga – classes near me
Stockton, Middlesbrough, Nunthorope,
Norton, Guisborough.

Latest Posts

Blogging – A new opportunity to work with us!

Blogging can be challenging to break into. Let us help. We offer guest posts with a backlink to your site, as well as opportunities to backlink phrases to well-written content in our blogs. If this interests you, please get intouch. Calling all Yoga, Meditation and Wellness bloggers! If you would like to guest blog forContinue reading “Blogging – A new opportunity to work with us!”

Where there's tea there's hope

Tea: 10 wholesome quotes about the nations favourite brew

Quotes about Tea, one of the favourite beverages in Middlesbrough… I’m not going to lie, we love a good brew at AMALAwellness. (Especially me!)From Green Tea to Yorkshire Tea (even butterfly pea tea), we are tea-addicts. Through good times and bad, tea seems to play a crucial role in Brit’s lives. I dug out someContinue reading “Tea: 10 wholesome quotes about the nations favourite brew”

Gentle Yoga Flow and Meditation Course – Online

Mentally and physically preparing for the easing of lockdown, as well as the return to face-to-face classes.  Aimee is running an exciting new five week online course, VIA zoom, starting Thursday the 13th of April 2021. A taster session will run next week (6th of April) so that you can try before you buy. Gentle Yoga FlowContinue reading “Gentle Yoga Flow and Meditation Course – Online”

Loading…

Something went wrong. Please refresh the page and/or try again.

Follow Me

Get new content delivered directly to your inbox.