We are a Community Interest Company in Teesside, delivering accessible and affordable classes to enhance wellbeing across the lifespan.

We run a range of classes across Teesside.

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We are a socially conscious, community-minded local business with wellness at the heart of our mission.

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Yoga, gentle exercise and relaxation classes available in Middlesbrough, Guisborough & Stockton

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Click here to contact us VIA telephone, email or social media.

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We specialise in:
– Chair Yoga & Gentle Chair Based Exercise Classes
– Gentle, Accessible Hatha Yoga
– Yoga for beginners / Improvers
– Meditation / Breathwork / Relaxation

You are never too old to set another goal or to dream a new dream.”

– CS lewis

Would you or a loved one benefit from our classes?
Contact us for more information.

Interested in funded courses or the work we do with social prescribers?
Click here for more information.

Who we have & continue to work with:

Proud to be part of the
LLoyds Bank SSE Start Up 10 Programme