Parkinson’s Yoga
Chair Yoga and Exercise spaces
AMALAwellness CIC has been awarded funding to support people across Teesside living with Parkinson’s with their physical and mental wellbeing. Helping to support those living with Parkinson’s to stay active.
AMALAwellness and Parkinson’s UK are excited to announce that we will be offering 6 weeks fully funded spaces in our Chair Yoga classes across Teesside.
Full timetable: www.amalateesside.com/timetable
‘Keep Moving Teesside!’
Chair Yoga and Exercise
AMALAwellness CIC are offering 6 weeks of fully funded classes in their ‘Keep Moving Teesside! Chair Yoga and Exercise classes across Teesside.
‘Keep Moving Teesside!’ Chair Yoga and Exercise offer a blend of seated and standing exercises designed to work on improving flexibility, balance, strength, aerobic fitness and mobility in a gentle, accessible way. The class can be done seated, with chair support or free-standing, making the class accessible to all! Classes are fun and have a lot of camaraderie.
To book a space, email info@amalateesside.com or drop us a text/phone call 07774600440