Blog – AMALAwellness Teesside

Hatha Yoga / Gentle Yoga / Chair Yoga
& Exercise classes
Meditation & Yoga Philosophy

We cover an array of topics in this blog, including topics on Hatha Yoga, Gentle Yoga, Chair yoga & Exercise Classes, Meditation and Yoga Philosophy.

Yoga in Stokesley and Great Broughton – Chair Yoga and Exercise

Gentle Yoga and Chair Yoga and Exercise in Stokesley and Great Broughton. AMALAwellness is a not for profit organisation, teaching affordable and accessible Yoga, Meditation, Tai Chi and Chair Yoga and Exercise classes across Teesside. We have started to teach Yoga in Stokesley and Great Broughton. Our classes are really friendly with a sense of…

Intermittent fasting – four ways it can compliment your Yoga Practice

Early morning Yogis naturally intermittent fast My Journey With Intermittent Fasting Intitially it was natural… Practising intermittent fasting came naturally to me when I became a dedicated Ashtanga practitioner. The two go hand in hand, especially when you practice early morning. In 2018-2020, when travelling, living in Thailand practising Hatha and Ashtanga Yoga daily, I…

Great dog friendly Cafes and Pubs in Teesside with nature walks close by

Dog Friendly Cafes and Pubs in and around Middlesbrough and Stockton Recently, my partner and I got our first puppy. A lovely, sweet natured Whippet who goes by the name Phoebe. After Phoebe had her last injections, we could not wait to try out some local cafes. We were eager to combine our love for…

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About Me

Hi, I’m Aimee. I have a
passion for Yoga and
Meditation. I set up this blog for students and anyone who stumbles across it to help with tips and advice on Yoga, Meditation, Philosophy and nutrition.

Enjoy! 🙂

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Yoga , meditation & gentle exercise classes
across Middlesbrough and Stockton

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All content provided on this site is solely for informational purposes only and are the opinions of either myself (Aimee Bell) or a contributing author.

Nothing on this website is to be taken as medical advice, recommendation or as a substitute for professional medical advice. Additionally, nothing on this website is to be taken as sport, activity or travel advice or as a substitute for using a professional guide. If you have any concern about your wellbeing, always seek the advice of a doctor or mental health expert and take a professional guide with you for activities.

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Update: this Disclaimer was last updated on: Tuesday, 9th of March 2021.
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