Hatha Yoga / Gentle Yoga / Chair Yoga
Move it or Lose it! Exercise classes
Meditation & Yoga Philosophy
We cover an array of topics in this blog, including topics on Hatha Yoga, Gentle Yoga, Chair yoga, Move it or Lose it Exercise Classes, Meditation and Yoga Philosophy.
Hi, I’m Aimee. I have a
passion for Yoga and
Meditation. I set up this blog for students and anyone who stumbles across it to help with tips and advice on Yoga, Meditation, Philosophy and nutrition.
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Yoga , meditation & gentle exercise classes
across Middlesbrough and Stockton
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