Hatha Yoga / Gentle Yoga / Chair Yoga
& Exercise classes
Meditation & Yoga Philosophy
We cover an array of topics in this blog, including topics on Hatha Yoga, Gentle Yoga, Chair yoga & Exercise Classes, Meditation and Yoga Philosophy.

About Me
Hi, I’m Aimee. I have a
passion for Yoga and
Meditation. I set up this blog for students and anyone who stumbles across it to help with tips and advice on Yoga, Meditation, Philosophy and nutrition.
Enjoy! 🙂
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Yoga , meditation & gentle exercise classes
across Middlesbrough and Stockton
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