Volunteer – Volunteering “Be steadfast in yoga, O Arjuna. Perform your duty and abandon all attachment to success or failure. Such evenness of mind is called yoga.” Bhagavad Gita Karma Yoga & AMALAwellness Volunteer with us. We are always looking for passionate people to join our team. Whether its helping out at Cafe AMALA sessions,Continue reading “AMALAwellness – Karma Yoga and, Volunteering and Community”
Category Archives: Yogi Activities Teesside
Benefits of Chair Yoga and Exercise for those with Long Term Health Conditions
Living with a long-term health condition can be challenging, both mentally and physically. Many people living with these conditions struggle to maintain a consistent fitness routine. The idea of traditional workouts can seem daunting and overwhelming. Thankfully, there is a solution for those struggling to fit exercise into their lives: Chair Yoga and Exercise. OurContinue reading “Benefits of Chair Yoga and Exercise for those with Long Term Health Conditions”
Stokesley and Great Broughton – Chair Yoga and Exercise
Chair Yoga and Exercise in Stokesley and Great Broughton. AMALAwellness is a not for profit organisation, teaching affordable and accessible Yoga, Meditation, Tai Chi and Chair Yoga and Exercise classes across Teesside. We have started to teach Yoga in Stokesley and Great Broughton. Our classes are really friendly with a sense of comraderie and fun.Continue reading “Stokesley and Great Broughton – Chair Yoga and Exercise”
Great dog friendly Cafes and Pubs in Teesside with nature walks close by
Dog Friendly Cafes and Pubs in and around Middlesbrough and Stockton Recently, my partner and I got our first puppy. A lovely, sweet natured Whippet who goes by the name Phoebe. After Phoebe had her last injections, we could not wait to try out some local cafes. We were eager to combine our love forContinue reading “Great dog friendly Cafes and Pubs in Teesside with nature walks close by”