A Wonderful Afternoon at Café AMALA this Friday, with Michelle’s Wellbeing Warrior Talk! We had the pleasure of welcoming Michelle to Café AMALA in Ingleby Barwick for an inspiring Wellbeing Warrior Talk during one of our chair yoga and exercise group sessions. Blossom CIC offers Wellbeing Talks to local organisations in Stockton in the VCSEContinue reading “Wellbeing Warrior talk with Blossom CIC”
Tag Archives: Chair Yoga and Exercise
Benefits of Chair Yoga and Exercise for those with Long Term Health Conditions
Living with a long-term health condition can be mentally and physically challenging. Many people living with LTH conditions struggle to keep up a consistent fitness routine. The idea of traditional workouts in gym settings can seem overwhelming. Thankfully, there is a solution for those with long term health conditions struggling to fit exercise into theirContinue reading “Benefits of Chair Yoga and Exercise for those with Long Term Health Conditions”