We are offering Beginner and Improver Gift Cards for our Hatha Yoga Flow Courses. What is Hatha Yoga? Hatha is the root of all yoga. Iyengar, Vinyasa, Yin, Ashtanga and other forms all stem from Hatha yoga. A ‘Hatha’ yoga class will typically involve a set of physical postures (yoga poses) and breathing techniques, practiced slowlyContinue reading “Gift Cards – Yoga Courses and lessons in Nunthorpe and Kirkby (Great Broughton)”
Community Yoga – Kirkby, Great Broughton.