Yoga in Kirkby, Great Broughton (Near Stokesley).

We are now offering Yoga in Kirkby, close to Great Ayton, Great Broughton and Stokesley.

Yoga in Kirkby, Great Broughton ( Stokesley )

The NHS recommends you should do some type of physical activity daily, as well as spending at least 2 exercise sessions a week focusing on strengthening the muscles. We should also spread out the amount of exercise we do over the week, focusing on strength, balance and flexibility.

At AMALAwellness, we offer an array of Yoga, Meditation, Relaxation and chair Based Exercise classes to aid with over-all mental and physical wellbeing.

– AMALAwellness – Who are we? –

AMALAwellness is a Registered Community Interest Company in Teesside. We offer a variety of Yoga, Meditation, Chair Based Yoga and Exercise and Relaxation classes in:

Redcar & Cleveland / Middlesbrough / Stockton / Norton / Guisborough / Nunthorpe / Kirkby (Great Broughton, Newton Under Roseberry)

Our Mission:
To transform lives & promote healthier communities by connecting people through Yoga, Meditation, Mindfulness and Gentle Movement.

You are never too old to set another goal or to dream a new dream.”

– C.S Lewis

Community Hatha Yoga in Newton Under Roseberry, Redcar & Cleveland.

Our new class is on at St Augustines Church Hall.

Claire Yoga Teacher Kirkby Great Broughton Stokesley

The Class is taught by Claire, who is a keen Ashtanga practitioner and teacher. She has adapted this class to be slow, gentle and welcoming for both beginners and those looking to deepen their practice.

Day & Time: Monday’s 8:00-9:00pm.
Pricing: £6.00 for a block booking (£36.00 for a 6 week block or £42.00 for a 7 week block).
Block bookings are at 25% discount.
Pricing: Drop in – £8.00.
(Block bookings are non-refundable or non-transferable, please see our
T’s and C’s for more information).

What the class entails: The class includes kneeling, inversions, seated, table top and standing postures. We also do some postures lying on the front or on the back. Classes begin and end with a short guided meditation and a final relaxation (Savasana) at the end.
Postural practice focuses on flexibility, balance and core strength. We marry movement with breath, making the whole practice good for soothing the nervous system and helping to still the mind.

Booking a Yoga Class or Course.

Booking is simple, please email, or drop us a message (Whatsapp available) or give us a ring 07774600440.

You can also contact us here.

We also offer other Yoga, Chair Based Yoga and Exercise Classes in Redcar and Cleveland.

Chair Yoga and Chair Exercise in Nunthorpe.

Location: St Mary’s Church Hall, Morton Carr Lane, Nunthorpe.
Day and Times: Wednesdays, 1:30-2:30pm.
Pricing: £5.00 a class.

We offer A combination of Mindfulness Meditation, Chair Based Yoga and Exercise, to offer a class that will help aid both physical and mental wellbeing.

Exercises can be done seated, with chair support of free standing. All abilities are welcome.

We use exercise bands and balls in class to help build strength and improve mobility and flexibility.

View our schedule here to see if any other classes are a good fit!

Would you be interested in our classes or in our community ventures?

Find AMALAwellness yoga and meditation classes in Teesside – Check out our website for more information,

Aimee – Team AMALA <3

17 thoughts on “Yoga in Kirkby, Great Broughton (Near Stokesley).

  1. I need to do muscle strengthening more than I do. I find I’m so busy that I neglect myself. I think this would really benefit my mental health too.

  2. This sounds dreamy! I’d love to have some ‘me time’ for a yoga session, but with a toddler always in tow I don’t get a chance right now. Something to look forward to when they’re a bit older 🙂

  3. I think having the good fortune of practicing yoga in a place like this gives the whole more energy!

  4. It’s great that you offer yoga lessons in so many locations, and that you have created a community around it. The prices are so good as well!

  5. I never tried yoga before. But I’m curious and would love to try. I always having muscle and joint pains. This will be a great help. I will check your online yoga classes.

  6. Oooo I would love to check out yoga here. I just know it would be helpful for me and I’d feel healthier for sure.

  7. I haven’t been to my yoga class in over two years, and I wish there was one close by. I’d also want to take advantage of the 25% discount for block booking just like the offer in your class. This is great!

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