AMALAwellness is a not for profit organisation, teaching affordable and accessible Yoga, Meditation, Tai Chi and Chair Yoga and Exercise classes across Teesside. We have started to teach Yoga in Stokesley and Great Broughton. Our classes are really friendly with a sense of comraderie and fun. Our team support all ages and abilities in theirContinue reading “Stokesley and Great Broughton – Chair Yoga and Exercise”
Tag Archives: gentle yoga
Chair Yoga & Gentle Exercise Classes
Chair & Gentle Yoga in Teesside (Middlesbrough and Stockton) Benefits