Easing lockdown – Yoga & Meditation

Middlesbrough & Stockton classes -Transitioning back to in person classes – AMALAwellness – Yoga in Teesside will be starting classes back in person on the 17th of May 2021. Spaces will be limited and booking is essential. Please contact us if you wish to book a space in a class. Classes will return to normal,Continue reading “Easing lockdown – Yoga & Meditation”

Work with me

Always looking for exciting opportunities to collaborate in-person and online. I am always looking for exciting opportunities to collaborate with companies, charities, support services and local entrepreneurs across Middlesbrough, Stockton and further afield! Whether it is setting up a regular class, running a workshop, collaborating on a local project or working on an online project, I would loveContinue reading “Work with me”

Beginners Yoga in Middlesbrough

Beginners Yoga in Middlesbrough – at AMALAwellness we cater for beginners and improvers in all of our Yoga and Meditation classes. We run classes in Stockton, Middlesbrough and Redcar and Cleveland.We also offer private one-on-one classes, on zoom and in-person, as well as running Chair Based Yoga and Exercise classes in Teesside. Beginners & ImproversContinue reading “Beginners Yoga in Middlesbrough”

Inner Peace Meditation Quotes that inspire…

A collection of Eckhart Tolle and Dr Wayne Dyer Quotes to inspire you on your Yoga and Meditation Journey… Inner Peace Meditation Quotes – We know that Inner Peace can be attained through Meditation. Sometimes we need a bit of inspiration to keep us on the right path. Dr Wayne Dyer and Eckhart Tolle areContinue reading “Inner Peace Meditation Quotes that inspire…”