Join the ’20 minutes a day yoga challenge’ and make a meaningful impact for the UK Sepsis Trust. By dedicating just a small portion of your day to Yoga, you can contribute to this important cause while also improving your physical and mental well-being. Your participation will not only benefit yourself, but also support vital work in raising awareness and providing assistance for those affected by sepsis. Sign up today and be part of this positive change!
Justgiving page link: Team AMALA is fundraising for UK Sepsis Trust (justgiving.com)
AMALAwellness CIC is challenging staff and students are taking part in 20 mins of Yoga a day across August.
When we often think of Yoga, we think of asana (the postural practice of Yoga). However, this is only 1 of 8 limbs of Yoga. Meditating, Pranayama (Breathwork) and practising Karma Yoga (giving back to our community) are all part of this and can be included in the 20 minutes a day.
Aimee’s mother passed away in April 2024, from Sepsis after being diagnosed with cancer. When Aimee seen this challenge, she thought it would be a wonderful way to remember her Mum, raise awareness of Sepsis and the signs, as well as being more active over the summer!
Aimee’s mum attended Chair Yoga weekly and really enjoyed and felt the benefits of it. Thelma is missed at the class.
So…. will you join us to help raise funds and support UK Sepsis Trust?
Fundraising is at the heart of our fight against sepsis.
It raises awareness, and sparks the question: “What is sepsis? In this way, fundraising can help prevent thousands of deaths & unnecessary suffering through knowledge & awareness of the symptoms.
It also funds our vital support work, Public Awareness, Educating Health Professionals & helping people adjust to life after sepsis through accessing our Support Group network. We also lobby government to support our cause and makes vital changes in areas such as the NHS.
Interested in signing up?
Let us know and we will add you to our mail list, where we will email out some videos for the month’s practice, as well as access to the Facebook Group through Sepsis UK for support.
Let people know, sending the link to the justgiving page for sponsors. We will email a PDF out to print – or hand out a printed version in class. You can also keep your own journal.
To let us know – send an email to info@amalateesside.com
Thank you.
Team AMALA