NEW START TIME – 1:15-2:15pm NEW VENUE – Stockton Parish Hall, opposite The Globe. Mindful Moments – Fully funded Chair Exercise for older adults and those living with long term health conditions AMALAwellness is excited to share the news of our upcoming ‘Keep Moving Teesside!’ Chair Exercise class in Central Stockton! We understand the importanceContinue reading “Chair Exercise in Central Stockton”