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AMALAwellness

Yoga, Meditation, Wellbeing and Gentle Exercise in Teesside

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Tag Archives: breathwork

AMALAwellness Teesside – 8 ways Yoga & Meditation improve mental wellbeing…

why yoga and meditation are good for mental wellbeing, Stockton and Middlesbrough

Posted byamalateessideFebruary 6, 2021March 30, 2022Posted inYogaTags:breathwork, meditation, middlesbrough, stockton, teesside, wellbeing, Yoga29 Comments on AMALAwellness Teesside – 8 ways Yoga & Meditation improve mental wellbeing…

AMALAwellness – Gentle Breathwork techniques- calm the nervous system & calm the mind ..

Information on Yoga Philosophy for students of AMALAwellness in Teesside ( Middlesbrough & Stockton )

Posted byamalateessideFebruary 3, 2021March 30, 2022Posted inYogaTags:breathwork, meditation, middlesbrough, nervous system, teesside, Yoga46 Comments on AMALAwellness – Gentle Breathwork techniques- calm the nervous system & calm the mind ..
AMALAwellness ,
 

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