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AMALAwellness

Yoga, Meditation, Wellbeing and Gentle Exercise in Teesside

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Tag Archives: sarcopenia

Sarcopenia – 8 ways how Chair Based Yoga and Exercise can help fight muscle loss as we age.

How Sarcopenia can be combatted with gentle chair yoga and exercise. Classes in Middlesbrough, Stockton and Guisborough.

Posted byamalateessideJanuary 5, 2022June 10, 2022Posted inKeep Moving Teesside!, Mental and Physical health, YogaTags:chair yoga, middlesbrough, sarcopenia, stockton, teesside7 Comments on Sarcopenia – 8 ways how Chair Based Yoga and Exercise can help fight muscle loss as we age.
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