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AMALAwellness

Yoga, Meditation, Wellbeing and Gentle Exercise in Teesside

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Tag Archives: gentle exercie

Overcoming Barriers to practice : Anxiety

Overcoming barriers to practice – anxiety and stress / AMALAwellness – Yoga , meditation and move it or lose it classes in Teesside (Middlesbrough and Stockton) .

Posted byamalateessideMarch 7, 2021March 30, 2022Posted inYogaTags:anxiety, barriers to exercise, chair yoga, gentle exercie10 Comments on Overcoming Barriers to practice : Anxiety
AMALAwellness ,
 

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