Unfortunately, we do not run classes in Guisborough anymore.
However, we run classes across Redcar and Cleveland, please read on for more information.
Gentle yoga in Redcar and Cleveland
Addordable, accessible Yoga and Meditation classes.
Gentle Yoga Flow in Nunthorpe and Kirkby, Great Broughton
We run classes in Kirkby, Great Broughton on Monday Evenings and Nunthorpe on Friday Mornings.
We also run Chair Based Yoga and Exercise classes in Nunthorpe on Wednesday Afternoons.
Keep Moving Teesside! Chair Yoga and Chair Exercise classes
Would you or a loved one benefit from these social gentle exercise classes?
Our Keep Moving Teesside! Classes are designed for those 50+ and where normal exercise classes aren’t accessible.
Improve Flexibility, aerobic capability, balance and strength in a warm, welcoming, inclusive atmosphere, whilst being social and having fun!
Interested in a class? Get in touch with us today!