Gluten Free in Teesside

A comprehensive guide to restaurants, pubs, cafes and take-aways that are Gluten Free In Middlesbrough, Stockton and Redcar & Cleveland. Approximately 1 in 100 people suffer from Gluten Sensitivity or Coeliac Disease in the UK – Many cases can go undiagnosed for years or even a lifetime. This is a guide to places myself orContinue reading “Gluten Free in Teesside”

Coriander health benefits – 4 amazing facts about this super herb.

Coriander health benefits At AMALAwellness’ headquarters, we love adding coriander to our food. We eat primarily plant-based and love not only the flavour, but the myriad of health benefits associated with this super herb. – What is coriander? – Coriander is an aromatic, herbaceous plant.   Although all parts of the plant are edible, theContinue reading “Coriander health benefits – 4 amazing facts about this super herb.”

Turmeric & Black Pepper – 8 amazing health benefits

A winning combination to combat inflammation in sore joints. Recently, I have had a pain in the side of my left knee. I looked up supplements to help my knee to heal and came across turmeric and black pepper supplements. This article addresses the benefits of using turmeric for inflammation in joints, as well asContinue reading “Turmeric & Black Pepper – 8 amazing health benefits”