Bereavement: Positive ways Yoga and Meditation can help.

Yoga Middlesbrough – How Yoga and Meditation can help with bereavement and grief…. Losing a loved one is never easy. My father recently passed away after a long fight with cancer. The emotions, shock and myriad of other emotions stirred up within us and family/friends are difficult to process. As well as having our ownContinue reading “Bereavement: Positive ways Yoga and Meditation can help.”