We are a Community Interest Company in Teesside, delivering accessible and affordable classes to enhance wellbeing across the lifespan.

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We are a socially conscious, community-minded local business with wellness at the heart of our mission.

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Yoga, gentle exercise and relaxation classes available in Middlesbrough, Guisborough & Stockton

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Click here to contact us VIA telephone, email or social media.

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We specialise in:
– Chair Yoga & Gentle Chair Based Exercise Classes
– Gentle, Accessible Hatha Yoga
– Yoga for beginners / Improvers
– Meditation / Breathwork / Relaxation

You are never too old to set another goal or to dream a new dream.”

– CS lewis

Would you or a loved one benefit from our classes?
Contact us for more information.