Qualifications and Experience

Aimee is insured with Yoga Alliance Professionals, UK.

She is also currently studying – Yoga Anatomy (50H Yoga Alliance Certification) (Yoganatomy)

Teacher Qualifications
Exercise to Music for Seniors CPD (November 2021)
Exercise for Older Adults (FABS) Fitness Instructor & Teacher (December 2020)
Yoga Philosophy Course – Yoganatomy (12 hours) (November 2020)

Qualified Yoga Teacher (Yoga Alliance) (400H Teacher training at 2 Schools)

200 Hatha Yoga and Meditation – Avatar Yoga School, Rishikesh, India (January 2018)
200H Hatha Vinyasa and Meditation – Sajeeva Yoga, Koh Phangan, Thailand (July/August 2018)

Masters level PGCE – Teaching Science (York University 2010-2011)

Nutrition Qualifications
Diploma- Advanced Holistic Nutrition – School of Natural Health Sciences (Jan 2016- May 2018) 

 Reiki/ Breathwork Courses
Reiki Level 1 – The Rainbow Connection, Teesside, UK (January 2016)
Reiki Level 1 & 2 – Reiki Alchemy, Koh Phangan, Thailand ( October 2016)

Breathwork and Meditation course, Samma Karuna, Koh Phangan, Thailand (April 2019).

Experience in Yoga, Meditation & Gentle Exercise

I have travelled for many years around India, Thailand and Nepal practicing yoga and meditation. I have had a daily practice for over 4 years now and practice Mysore Style Ashtanga Yoga as well as Hatha Yoga and Meditation.
I started teaching Gentle Yoga and Exercise in January 2019 and love working with students helping them be active and improving their physical and mental well-being. I also teach Chair Yoga, Meditation and created Keep Moving Teesside! Chair Based Yoga and exercise classes. I love teaching classes and working with students of all abilities.

I have a passion for all types of Yoga, primarily Ashtanga and Hatha.

Experience in practising Hatha / Hatha Vinyasa  / Ashtanga / Kundalini styles of yoga

Studied & Practiced Mysore Ashtanga Yoga 2+ years under senior teachers (1 and a half years living and studying on Koh Phangan, Thailand).
Experience in Pranayama & meditation techniques 
Experience teaching Hatha and Hatha Vinyasa Yoga, Meditation and breathwork and beginners Yoga (1 year)

For more information, please check ‘About‘ Section 
%d bloggers like this: