Yoga, Meditation, Wellbeing and Gentle Exercise in Teesside
Keep Moving Teesside! – Friday Ingleby Class – four week course – Chair Based Yoga and Exercise with Aimee.
£20.63
Book your 4 week Chair Based Yoga and Exercise Course here.
Picture from our CAFE AMALA events, after class 4 times per annum we have tea, coffee and cake after class funded by The National Lottery Fund and our Pay It Forward scheme.
Young at Heart, Active for Life!
We offer A combination of Mindfulness Meditation, Chair Based Yoga and Exercise, to offer a class that will help aid both physical and mental wellbeing.
Keep Moving Teesside! Chair Based Exercise class in The Rings Community Hub, Ingleby Barwick.
Picture from our CAFE AMALA events, after class 4 times per annum we have tea, coffee and cake after class funded by The National Lottery Fund and our Pay It Forward scheme.
Please contact us before booking courses, to check availability within the classes. info@amalateesside.com