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AMALAwellness

Yoga, Meditation, Wellbeing and Gentle Exercise in Teesside

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  • About us
    • About us
    • About AMALAwellness
      • Our Mission and Vision
      • Meet the team
      • Testimonials
      • Legal
    • Services
      • Social Prescribing and Funded Classes
      • Hatha Yoga & Meditation
      • Women’s Private Lessons
      • Gentle Yoga
      • Keep Moving Teesside – Chair Based Yoga and Exercise
  • Gallery
  • Classes & Timetable
    • Timetable
    • Virtual Zoom Workshop Meditation, Relaxation and Gentle Breathwork
    • Women’s Private Lessons
    • Yoga & Meditation Classes
    • Tai Chi
    • Keep Moving Teesside – Chair Based Yoga and Exercise
    • Social Prescribing and Funded Classes
    • Gentle Yoga
    • Westerdale day retreat
    • Shop – book classes and courses here
      • Booking Courses and Classes
      • Shop – Yogi and ‘Keep Moving Teessiders’ Essentials
      • Refund Policy – Online and in-person purchases.
  • Contact
  • Community & Resources
    • Community
    • Gallery
    • Resources
      • Yoga and Meditation Resources
      • Chair Yoga/ Gentle Movement Resources
      • Kirkby – 6 week course
      • Blog
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