Overcoming barriers to practice – anxiety and stress / AMALAwellness – Yoga , meditation and move it or lose it classes in Teesside (Middlesbrough and Stockton) .
Uses of Jala Neti Pot
AMALAwellness – Teesside Classes in Middlesbrough and Stockton
AMALAwellness – Yoga in TeessideEasing lockdown – Yoga & Meditation -Continuing online and transitioning back to in person classes – AMALAwellness – Yoga in Teesside will be staying online during the easing of lockdown. Until the Government announces we can return, we will keep Zoom classes running. This is looking like May 17th. – WhatContinue reading “As Lockdown Eases – What does it mean for Yoga & Meditation practice?”
Pregnancy & Mother and Baby Yoga – Middlesbrough
Blog by AMALAwellness – Yoga in Teesside.
Satya – truthfulness, Yoga Philosophy.
AMALAwellness – Teesside – Stockton Middlesbrough & Guisborough
AMALAwellness – Teesside.
Asana of the week – Viparita Karani -legs up the wall posture.
Yoga classes available online, in Middlesbrough, Stockton and across Teesside.
Jenni C talks about Human Design, based in Middlesbrough – Teesside.
Jenni is a Yoga teacher, Reiki practitioner and Human Design Guide.
Start your Yoga Journey with AMALAwellness – Teesside. Yoga, Meditation and Gentle exercise in Stockton, Middlesbrough and guisborough.
Many of us experience barriers that affect our ability to practice Yoga, Meditation and Exercise. We can overcome them using these tips and pointers. Often with our busy lives and schedules, we can feel like we don’t have time for practice. Sometimes, exercise can seem boring. However, if we look at and reflect on ourContinue reading “Barriers to Practice & Exercise…”
Yoga Dictionary, regular terms we hear in Yoga Class. Aimee is a Yoga and Meditation teacher based in Teesside, teaching classes across Middlesbrough and Stockton.